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Paola Gabriele's avatar

In Italy we usually revert to bread as a spicy food pain relief remedy. We would never there to drink a glass of milk during our meal (keep in mind having a cappuccino after meals even is a blasphemy). Then depending where you are from you toughen up and sweat through it. My dad is from Calabria, which is the Mecca of spicy food in Italy HENCE you are taught to push it through with the excuse "that's good for the heart".

On another note though, in Italy we would never have super spicy food just for the sake of doing so. I feel now hot sauces or spicy stuff is trendy so people just make their food extra 🔥, covering the other flavours of the dish and just causing themselves useless damages to their stomach.

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